Amount of Lysine in Nuts, coconut milk, frozen (liquid expressed from grated meat and water)

Nut and Seed Products

In 100 g (Grams) of Nuts, coconut milk, frozen (liquid expressed from grated meat and water) there is 0.071 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Nuts, coconut milk, frozen (liquid expressed from grated meat and water).

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Nuts, coconut milk, frozen (liquid expressed from grated meat and water)

Nuts, coconut milk, frozen (liquid expressed from grated meat and water) is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut milk, frozen (liquid expressed from grated meat and water) are listed below.

Water 71.42 g 71.42%
Energy (calorie) 202 kcal
Energy (joule) 845 kJ
Protein 1.61 g 1.61%
Total lipid (fat) 20.8 g 20.8%
Ash 0.59 g 0.59%
Carbohydrate, by difference 5.58 g 5.58%
Calcium, Ca 4 mg
Iron, Fe 0.81 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 59 mg 0.06%
Potassium, K 232 mg 0.23%
Sodium, Na 12 mg 0.01%
Zinc, Zn 0.59 mg
Copper, Cu 0.235 mg
Manganese, Mn 0.809 mg
Vitamin C, total ascorbic acid 1.1 mg
Thiamin 0.023 mg
Riboflavin 0 mg
Niacin 0.671 mg

Nutrients in Nuts, coconut milk, frozen (liquid expressed from grated meat and water)